Episode 15: Lessons I Received in 2021 & My Spiritual Theme for 2022
**** Trigger warning for Lesson 3 (midway through the show: brief mention of suicide and self-harm) Canada’s Suicide Prevention Service:...
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Jul 22, 2022
Episode 14: 10 Ways to Take Care of Your Spirit When You're Stressed or Disconnected
In this episode of Go Smudge Yourself, Jen Green discusses the difference between treating yourself and self-care, as well as lists 10...
Jul 21, 2022
Episode 1: Cultivating a Safe Space for Your Spirit
In this episode of Go Smudge Yourself, Jen Green discusses cultivating a safe space for your spirit after attending the Cultivating Safe...
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