In this Go Smudge Yourself Podcast episode, Jen Green discusses various forms of wealth redistribution and restitution beyond capitalism...

If you’ve followed me for Spiritual wellness for any given amount of time, or if you’ve taken one of my workshops, then you’re likely...

We don’t just do these things because we’re badass Indigenous Peoples (although, yeah, we’re pretty damn badass). We do these things...

In this episode of the Go Smudge Yourself Podcast, Jen Green meets with Raven and Sage Lacerte from the Moose Hide Campaign...

It’s important to approach Land Acknowledgements from a few angles. The first angle is acknowledging how Land Acknowledgements have become..

In this episode of the Go Smudge Yourself Podcast, Jen Green discusses Land Acknowledgements, what they are, why they’re important, and...

I turned 31 this year, and I’m going to admit that I don’t have the body that I expected or planned to have. It’s a bit of an odd thing to..

The New Year is the time of year when everyone is most excited for a fresh start. So many of us save our big goals for the infectious...

The other day I broke the rule I set for myself and decided to scroll Instagram, which lately has resulted more in mental health lows than..

It seems that everywhere we turn, the world is in chaos and, at least for me, it's causing a lot of Spiritual anguish. For those of us who..

Decolonizing your mind, heart and Spirit is a long journey when colonial institutions have fought hard to ingrain their values and beliefs..

Names are tricky, and confusing for a lot of people because what was acceptable one moment is offensive the next, right? Well, it's more...

I once heard someone say that racism isn't just a dark chapter in Canadian history, it's the entire plotline. As a writer, that really...

In many of our cultures, our peoples possess stories and prophecies that have been passed down, predating contact, warning us that we...

When I was young, my brother Adam and I would play memory games that would last hours...

In this episode of Go Smudge Yourself, Jen Green discusses the difference between treating yourself and self-care, as well as lists 10...

In this episode of Go Smudge Yourself, Jen Green discusses the last 6 out of 10 tips to start your decolonization journey. This episode...

In this episode of Go Smudge Yourself, Jen Green discusses tips the first 5 out of 10 tips to start your decolonization journey. This...

In this episode of Go Smudge Yourself, Jen Green discusses Indigenous Leadership and what traits make a good leader in Indigenous...

In this episode of Go Smudge Yourself, Jen Green discusses the complexities of being an Indigenous ally, how you can use your White...