In many of our cultures, our peoples possess stories and prophecies that have been passed down, predating contact, warning us that we...

In Indigenous cultures, mental health was never something to be ashamed of but rather something that was actively taken care of as part of..

To those who are familiar with Fire management practices, the concept of a cultural burn may be relatively known to you under the guise of..

When I was young, my brother Adam and I would play memory games that would last hours...

In this episode of the Go Smudge Yourself Podcast, Jen Green and Lisa Dutchak discuss decolonizing gender and sexuality, as well as...

In this episode of the Go Smudge Yourself Podcast, Jen Green discusses her struggles with ADHD, work output while grieving, and getting...

In this episode of the Cultivating Safe Spaces Podcast, Jen explains the 4 Perspectives of En'owkinwixw used in Cultivating Safe Spaces,...

In this episode of the Go Smudge Yourself Podcast, Jen Green discusses decolonizing our approach to creativity and the differences in how...

In this episode of the Go Smudge Yourself Podcast, Jen Green sits down with Leo Isaac to discuss decolonizing gender. In this first part...

In this episode of the Go Smudge Yourself Podcast, Jen Green sits down with Peternotsowhite (Peter White) from TikTok and Instagram to...

In this episode of Go Smudge Yourself, Jen Green discusses the difference between treating yourself and self-care, as well as lists 10...

Warning: This podcast episode contains details of residential schools that may be upsetting. Canada’s Indian Residential School Survivors...

In this episode of Go Smudge Yourself, Jen Green discusses the last 6 out of 10 tips to start your decolonization journey. This episode...

In this episode of Go Smudge Yourself, Jen Green discusses tips the first 5 out of 10 tips to start your decolonization journey. This...

*** When the original Episode 10: 10 Steps to Start Your Decolonization Journey mysteriously disappeared RIGHT AFTER I RECORDED IT, my...

This episode features guest host Chelsea Vowel, Metis author, lawyer, educator and proud mother. In this episode of Go Smudge Yourself,...

In this episode of Go Smudge Yourself, Jen Green discusses Indigenous Leadership and what traits make a good leader in Indigenous...

In this episode of Go Smudge Yourself, Jen defines colonial authenticity markers, lists 6 markers that are consistently used to...

In this episode of Go Smudge Yourself, Jen Green discusses blood quantum, how it's used in Canada, its ramifications, and alternatives to...

In this episode of Go Smudge Yourself, Jen Green discusses the complexities of being an Indigenous ally, how you can use your White...