In this Go Smudge Yourself Podcast episode, Jen Green discusses various forms of wealth redistribution and restitution beyond capitalism...

If you’ve followed me for Spiritual wellness for any given amount of time, or if you’ve taken one of my workshops, then you’re likely...

In this episode of the Go Smudge Yourself Podcast, Jen Green interviews Dorron Fox. They discuss Dorron's loss of his sister, Tsalazra...

We don’t just do these things because we’re badass Indigenous Peoples (although, yeah, we’re pretty damn badass). We do these things...

Over the years, leadership and the qualities it takes to be an effective leader have been colonized, so much so that many of us don’t even..

In this episode of the Go Smudge Yourself Podcast, Jen Green discusses Land Acknowledgements, what they are, why they’re important, and...

October 6th, 2022 marks the one year anniversary of my Grandma’s passing, and it’s been a long, confusing year. Prior to the day she left...

I turned 31 this year, and I’m going to admit that I don’t have the body that I expected or planned to have. It’s a bit of an odd thing to..

At the beginning of 2020, I made the decision to decolonize my bookshelf. In doing so, my goal was to ensure that I am prioritizing the...

2015 was the start of a serious healing journey for me, but it didn’t come out of nowhere. Like so many Indigenous individuals, I carry...

As a child, my body was constantly ill and I always cringe a little when I see photos of me as a toddler. Alongside the biggest grin...

The freedom convoy has been shutting down Ottawa and wreaking havoc on commutes across this Land for nearly three weeks, started and led...

The other day I broke the rule I set for myself and decided to scroll Instagram, which lately has resulted more in mental health lows than..

This one's too flat... raise the temperature. This one's too crunchy... you have to flip it quicker. Nope, this one looks like a pancake...

Losing a grandparent, or any family member is painful in any culture. What adds even more pain to our loss coincides with an anxiety that...

So many of us have been removed from the Land, and this removal continues to this day in many forms. For many, it's as forceful as it's...

Not many people stop and think about the language they speak and how it shapes their view of the world, but you can actually tell a lot...

In many of our cultures, our peoples possess stories and prophecies that have been passed down, predating contact, warning us that we...

In Indigenous cultures, mental health was never something to be ashamed of but rather something that was actively taken care of as part of..

To those who are familiar with Fire management practices, the concept of a cultural burn may be relatively known to you under the guise of..