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Episode 14: 10 Ways to Take Care of Your Spirit When You're Stressed or Disconnected

  • Writer: Jen Greenway
    Jen Greenway
  • Jul 22, 2022
  • 1 min read


In this episode of Go Smudge Yourself, Jen Green discusses the difference between treating yourself and self-care, as well as lists 10 ways to care for your Spirit that help you feel safe and connected with the universe around you.


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